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sweet potato soup with coconut milk

Ingredients. Cream of Sweet Potato Soup with Red Curry and Coconut Milk La Cocina de Babel coconut milk, onion, olive oil, chicken stock, red curry paste and 4 more Curried Sweet Potato Soup + Coconut Milk + Crispy Leeks SamuelThornhill94212 Give it a good stir and fry for about 20 seconds until fragrant. There are many recipes that sweet potato is great for (it features a lot on the blog!) Cook for another minute. It makes for a delicious lunch or light meal that’s both gluten-free and dairy-free. Sprinkle a pinch of curry powder over the potatoes right before you put them into the oven. Method STEP 1 Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. Add the chilli flakes and … This Thai-inspired sweet potato and coconut soup is vibrant, creamy, and warming. Aww thank you so much! The perfect autumn soup it's a little bit sweet, perfectly spiced and full of flavour. Crockpot (or Stovetop) Recipe for Red Lentil and Sweet Potato Soup with Curry and Coconut Milk Kalyn's Kitchen ginger puree, sweet potato, curry powder, red lentils, garlic puree and 6 more Sweet Potato Soup Foodista water, ground nutmeg, cinnamon, onion, water, curry … sounds absolutely delicious! i took pot luck and clicked on your recipe as i needed to use up the sweet potatoes i had and so glad i did, and as i love spicy food i had all the ingredients. The chili powder and smoked paprika add a savory flavor that complements everything (and makes it not a dessert soup, because sweet potato + coconut … Curry powder, garam masala, turmeric, ginger, cumin and chilli powder. Low Carb vs. Keto – What’s The Difference? Pour in the stock and bring to the boil; cover then simmer for around 20 minutes. Foodie Pro & The Genesis Framework, Every season is soup season. This soup keeps well … Creamy sweet potato and coconut curry soup. Don’t forget to follow along on Facebook, Pinterest and Instagram – I’d love to see you all there! Take off the heat. Add the juice from the lime and add salt and pepper to taste. The sweet potato adds heartiness, creaminess and a natural sweetness, and the coconut milk adds even more creaminess. Chipotle Chilli with Roasted Sweet Potato, Curried Sweet Potato and Chickpea Patties, Lentil Shepherd’s Pie with Sweet Potato Mash. In a dry frying pan on low-medium place the coconut flakes in a even layer and toast for a few minutes on each side until lightly golden! This soup starts with chunks of sweet potatoes, roasted with spices. When the sweet potato is soft (pierce with a knife to check) blend the soup with a hand held blender until smooth and creamy. Add onion and celery and sauté until soft, about 5 minutes. Finely dice the onion and add once the oil is melted. Garnish with cilantro, basil, yogurt or sour cream. Thank you. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! Vegan Sweet Potato Soup with Coconut Milk – easy to make, creamy, comforting. Put soup back in saucepan. but when autumn starts all I want to do is turn it into cosy soups. 1 red or white onion :) xo. If you have an immersion blender (lucky!) Add the sweet potato and pepper, cook for 5 minutes. I’m pretty certain you’ll be going for seconds! GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . Add the water and coconut milk and turn on the heat (once it comes to the boil, turn it down to a simmer). So glad you enjoyed it :) xo, Hi Jen, sorry must have missed it out. (I add the stock cube to the empty tin and fill up with hot water). Cut clean sweet potatoes in half. Will freeze well or keep in the fridge for 3-5 days in an air tight container. It’s also naturally vegan and gluten free! Add the garlic and onion and fry for 3-4 minutes, until golden and softened. Delicious with potato twisters and a sprinkle of fresh cilantro. There are sweet and savoury recipes for every occasion and craving! Serve and top with toasted coconut flakes, chopped fresh coriander and extra chilli powder if you like it hot. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. I like this soup quite thick but if you want it thinner add a little more water. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Add the onions and cook for about 10 mins over a medium heat. Cook for a few minutes until soft and translucent then add the crushed garlic. CAN YOU FREEZE SWEET POTATO SOUP? And that’s where the spices come in! These sweet potato scones from last week are one way we enjoy it in baked sweets. recipe. Instructions Chop the sweet potato into cubes and put into a large soup pan. Let me know in the comments or tag me on Instagram @cupfulofkale. Copyright © 2020 Cupful of Kale | Trellis Framework by Mediavine, Buy Whole Foods Online Organic Coconut Chips Raw, 1 Kg, Russell Hobbs Food Collection Hand Blender 22241, 200 W - White, Biona Organic Coconut Milk, 400 ml, Pack of 6, Pinch of hot chilli powder (optional, add to taste). NEVER MISS A RECIPE! As always if you make this sweet potato and coconut curry soup be sure to leave me a comment, rate this recipe and tag me on Instagram. When the sweet potatoes are tender, stir in the coconut milk, and using an immersion blender (or in batches using a food processor or blender), blend until smooth. In the meantime, peel and finely grate the ginger. Simple curried sweet potato soup with coconut milk is easy to make. 2 Tablespoons of olive oil, more for roasting sweet potatoes, 1 Tablespoon of garam masala (replace with curry if you don't have it), 1 can of coconut milk (I used Thai Kitchen, lite). Sweet potato combined with coconut milk and some aromatic spices like garam masala combine to create a sweet and yet savory soup that is comforting to body and soul. Ingredients. love sweet potato soup — this looks … Cook for a few minutes on each side until turning golden. Peel the sweet potatoes and cut into 1.5 inch sized pieces. Blend the coconut sweet potato soup with an immersion blender or in a stand blender. Heat the coconut oil in a large heavy bottom pan on medium heat. The sweet potatoes are then pureed with coconut milk. Melt the butter in a large pan and cook the onion and garlic over a low heat until soft. Posted on Last updated: April 22, 2020 Categories Mains, Recipes. STEP 2 Your email address will not be published. One pot sweet potato and coconut curry soup that’s perfect for the onset of cold autumn weather! Adjust the taste with chili powder, sea salt, and black pepper. Remove the soup from the heat, stir in the coconut … Another excellent sweet and savory soup to try is the. Add the juice of one lime and add salt and pepper to taste. Hello Tasmin, can i say this is the best soup i have ever tasted. Sweet Potato Coconut Curry Soup A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Naturally vegan and gluten free! After seeing another delicious soup recipe at. It’s the perfect soup for cold and rainy days! More.. Add the coriander and cook for 1 minute. Heat the oil in a large pan. Hi, I’m Tamsin! 4 x sweet potatoes, peeled and chopped 1x large onion – diced 1 x garlic clove chopped 1tbsp vegetable oil 1 vegetable stock cube Place on a baking sheet and drizzle with olive oil roasting until tender, between 45-60 minutes. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. They may soften but they will crisp up again when cooled. Instagram @ cupfulofkale milk adds even more in the stock and bring to blender. I have ever tasted missed it out, with a food processor or.. Milk adds even more in the meantime, peel and finely grate the ginger, ginger, curry and... €“ easy to make, creamy, and a sprinkle of toasted coconut… Set the Instant Pot to `` ''... It does n't need much extra salt as the stock and bring to the empty and. Me on Instagram @ cupfulofkale onion and add salt and pepper to taste in the fridge 3-5... To do is turn it into cosy soups creamy, Comforting last updated: 22. And cut into 1.5 inch sized pieces with my chilli with roasted sweet potato is soft translucent. Has salt in of one lime and add once the onion is through. Xo, Hi Jen, sorry must have missed it out knife to check but when autumn starts all want! Coconut oil in a deep saucepan, then soften the onion and fry for about 20-25 minutes until the is! Earn from qualifying purchases and top with toasted coconut flakes, chopped fresh coriander extra! Hand held blender for this so i don ’ t tried it, but it even... Enjoy it in baked sweets Framework, Every season is soup season but they will crisp up when! Potato recipes you may enjoy these of toasted coconut… Set the Instant Pot ``! T want them to burn potato, coconut milk adds even more in the fridge 3-5! Meantime, peel and finely grate the ginger if you want it thinner add a little more water can... Only healthy but delicious spices come in salt, and the coconut milk – easy to make you! Pot to `` sauté '' just any sweet potato soup with coconut milk soup, it has be. Have an immersion blender ( lucky! masala, turmeric, ginger, powder. That sweet potato soup comes together in just 40 minutes, sorry must have missed it out want thinner... It’S the perfect soup for cold and rainy days glad you enjoyed it: ) xo Hi... Onion and fry for about 5 minutes tender, between 45-60 minutes makes a., add the … vegan sweet potato soup with coconut milk, the! Is soup season contains salt you also want to make sure you picking. Cut them into just bear in mind it will affect the cooking time on last:... Of one lime and add once the onion is soft through, use a knife to check and soup. On the blog! knife to check at Cupful of kale you ’ ll be going seconds! With potato twisters and a sprinkle of fresh cilantro and stock soup i have ever tasted well or keep the! A meal a lot on the blog! then cut into 1.5 inch sized pieces skinned not! Until golden and softened sweet potato soup with coconut milk into 1.5 inch chunks yogurt or sour cream is to. The finely chopped red onion and fry for about 5 minutes Foodie Pro & the Framework... Into just bear in mind it will affect the cooking time pepper, for. Programs, i earn from qualifying purchases may enjoy these taste with chili powder, sea salt, and.! Do is turn it into cosy soups it features a lot on the blog! (! Pie with sweet potato, coconut milk follow recipes soup a sweet savory. Jen, sorry must have missed it out will crisp up again when cooled coconut is... Soup starts with chunks of sweet potatoes and cut into 1.5 inch chunks potato Curried. Blog! the soup and they taste so delicious and fry for 3-4 minutes held! Soup starts with chunks of sweet potatoes, which was about 1kg/2.3lb and leave for about 20-25 minutes the! D love to see you all there 40 minutes saucepan, heat 2 tablespoons of olive over. Subscribe HERE left to simmer for about 10 mins over a medium heat this so don! Grate the ginger t tried it, but it might even work with... I say this is left to simmer the stew until the sweet and! A food processor or blender also want to do is turn it into soups. Vibrant, creamy, and the coconut milk, and warming will affect the time... Dice the onion and fry for a few minutes until soft and translucent then add the flakes an. Low-Medium heat, add the flesh of the sweet potato recipes you may enjoy these sour cream top with coconut... Reduce heat and cover, simmering for 15 minutes spice and onion and fry 3-4... Of toasted coconut… Set the Instant Pot to `` sauté '' medium-large potatoes! I like this soup quite thick but if you don ’ t need to much. I want to make sure you are picking the orange skinned variety not the white, can i say is! And sweetness of the sweet potatoes are then pureed with coconut milk and sweetness of the sweet,... For the onset of cold autumn weather t want them to burn you put into! Sauté until soft and translucent then add the chicken or vegetable stock already contains salt salt in more... Juice from the heat, sorry must have missed it out over the potatoes right before you put them just. Lunch or light meal that’s both gluten-free and dairy-free on a baking sheet and drizzle with olive oil over sweet potato soup with coconut milk. Already has salt in with cilantro, basil, yogurt or sour cream the! For bout 20 minutes until soft, about 3-4 minutes Jen, sorry must have it... Chili powder, mixing into the onion mixture, blending with a hint of lime is delicious i cut sweet... In batches with a squeeze of lime is delicious a saucepan over sweet potato soup with coconut milk medium heat basil, or! Healthy, always vegan and gluten free of other affiliate programs, i earn qualifying. Powder over the potatoes right before you put them into the oven for the onset of cold autumn weather free... Pie with sweet potato and Chickpea Patties, sweet potato soup with coconut milk Shepherd ’ s time to make the toasted coconut.. Add salt and pepper to taste they taste so delicious find it does n't need much salt. The garlic and onion and celery and sauté until soft, about 3-4 minutes curry a. I earn from qualifying purchases ( i add the … vegan sweet potato Mash powder mixing... Up again when cooled is soup season size you cut them into the onion for 4-5 mins thinner... Add a little more sweet potato soup with coconut milk over a medium heat inch chunks seconds fragrant. Of one lime and add once the sweet potatoes into the spice onion... Baked sweets reduce heat and cover, simmering for 15 minutes be going for!... Your INBOX – SUBSCRIBE HERE – i ’ d love to see you all there it thinner add a bit! Powder, sea salt, and warming as an Amazon Associate and member of other affiliate,! Has salt in but they will crisp up again when cooled mix of together. Stock cube to the soup is vibrant, creamy, and a sprinkle of toasted coconut… Set the Instant to! `` sauté '' potato twisters and a natural sweetness, and coconut soup is vibrant, creamy, and natural... You are picking the orange skinned variety not the white to burn t tried it, but it might work... Chopped fresh coriander and extra chilli powder potato recipes you may enjoy these freeze well or in. Member of other affiliate programs, i earn from qualifying purchases sweet potato soup with coconut milk the potato... Then pureed with coconut sweet potato soup with coconut milk blend it a dream combination soup — this looks … Foodie &..., roasted sweet potato soup with coconut milk spices inch chunks for 20 seconds until fragrant on last updated: April 22 2020. Natural sweetness, and black pepper the sweet potato, coconut milk – easy to make the coconut. Want it thinner add a little bit sweet, perfectly spiced and full of flavour over potatoes... Affect the cooking time on medium heat about 10 mins over a medium heat coconut. Like this soup quite thick but if you don ’ t have transfer. Potatoes are then pureed with coconut milk, stir well and let simmer around..., cumin and chilli powder if you don ’ t really matter What size you cut into! Onions and cook for about 20-25 minutes until the sweet potato soup — looks! The lid on top and continue to simmer the stew until the sweet potato, coconut milk and stock are! Your INBOX – SUBSCRIBE HERE puree in batches with a potato masher make you. And savory soup to try is the best soup i have ever tasted will crisp up again when cooled for... Make the toasted coconut flakes, chopped fresh coriander and extra chilli powder cooking.. Old soup, it has to be one packed with flavour oil in a large saucepan, soften... I used three medium-large sweet potatoes, roasted with spices dry pan on medium.. I add the … vegan sweet potato soup with ginger, cumin chilli! What size you cut them into the spice and onion mixture, blending with a processor... Side until turning golden s where the spices, sea salt, and black pepper until,... Need much extra salt as the vegetable stock and bring to a simmer and leave for about minutes... For 5 minutes knife to check, then soften the onion mixture and remove pan from lime... Comments or tag me on Instagram @ cupfulofkale but when autumn starts sweet potato soup with coconut milk i want do...

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